Therapy tailored to you.
Your experiences, challenges, and goals are unique, and your therapy should be too. I offer personalized support to help you navigate life’s complexities with clarity and confidence.
Most of all, this is a space where you can be fully yourself, where we’ll work together to help you feel more grounded, hopeful, and ready for what’s ahead.
Guidance and care for every challenge
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Depression & Anxiety
Learn tools to manage overwhelming thoughts and emotions.
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PTSD & Trauma
Specialized support to process and heal from traumatic life events.
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Grief & Loss
Compassionate care to help you move through the waves of grief and process emotions.
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Addiction & Substance Abuse
Break free from the grip of addiction with support to help you heal and rebuild.
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Codependency
Gain tools and support to create healthier connections and stronger boundaries within your relationships.
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Life Transitions
Navigate major life changes with support to help you adapt, grow, and find new direction.
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Men's Issues
Navigate the pressures and challenges men face with care that’s tailored to your experiences and perspective.
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Relationship Issues
Work through communication struggles, disconnection, or conflict to build healthier relationships.
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Self Esteem
Find support to quiet self-doubt, build confidence, and embrace your worth.